Weekly Classes

* Please note that the below schedule & Sign-Up represents Aubrey's class offerings: ⬇️

WEEKLY CLASSES:

Click on a class below to sign up

Find Class Descriptions HERE

MONDAYS:

7:00-8:00am: Dumbbell Toning w/ Janette

10:30-11:30am: Pilates Fusion 50+ w/ Amanda

5:30-6:45pm: Yoga Sculpt w/ Aubrey

TUESDAYS:

8:30-9:30am: Vinyasa Yoga w/ Janette

4:15-5:15pm: Barre w/ Aubrey

5:30-6:45pm: Vinyasa Yoga w/ Aubrey

WEDNESDAYS:

7:00-8:00am: HIIT w/ Janette

10:30-11:30am: Pilates Fusion 50+ w/ Amanda

5:00-6:15pm: Yoga for Nervous System Regulation w/ Bailey **No Sign up necessary, just show up

6:45-7:45pm: Dance Fitness w/ Jessica

**No Sign up necessary, just show up!

THURSDAYS:

8:30-9:30am: Cardio Sculpt w/ Janette

5:30-6:45pm: Yoga Sculpt w/ Aubrey

7:00-8:00pm: Gentle Yoga w/ Aubrey

FRIDAYS:

7:00-8:00am: Deep Stretch Yoga w/ Janette

8:30-9:45am: Vinyasa Yoga w/ Aubrey

SATURDAYS:

no classes

SUNDAYS:

8:00-9:15am: Yoga for Pain Management w/ Bailey **No Sign up necessary, just show up!

7:00-8:15pm: Restorative Yoga w/ Aubrey

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